GALLERY - Password
September 19, 2018
Trish Polak Silaphet
Martial Arts for all women. Safe, kind and friendly.
January 7, 2018
So what happens when a foot meets a board... a wooden board ?
Well in martial arts that's pretty obvious, some board breaking!
And these are not just any feet ... these are Black Belt grading feet... well trained feet, which have worked hard, trained long, and have walk...
January 2, 2018
Think you need a Black Belt to do super awesome things? Like kick really high? Break a board? Do a jumping kick?..... NOPE!...... it all starts at white belt and you CAN do it
Oh ! and then we make you show it to the Grand Master at your grading test ! Sounds li...
Its small, flat, squarish, an orangey colour, a bit cool, a bit hard, its not alive ! It doesn't hit or bite... yet looking down at it, with all eyes on you... it's the scariest thing in the world.
Break a tile and conquer the world.... it is the best feeling in the wor...
December 20, 2017
In school you learn about the world, in martial arts you learn about yourself....
What do you learn?
There are no limits..... great achievements take time, commitment, courage, wisdom and integrity...
Great achievements create confidence, a greater view of t...
December 16, 2017